The Habits Cycle: How to Build Good Habits and Break Bad Ones

Your life today is essentially the sum of your #habits.

How in shape or out of shape you are?

A result of your habits. How happy or unhappy you are?

A result of your habits. How successful or unsuccessful you are?

A result of your habits.

In this video, I’m going to share with you how to create good habits and break bad habits.

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