The Habits Cycle: How to Build Good Habits and Break Bad Ones

Your life today is essentially the sum of your #habits. How in shape or out of shape you are? A result of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are?

A result of your habits. In this video, I’m going to share with you on creating good habits and breaking bad habits using the “system” 🙂

The problem is not only the habits… you need a system to break them or develop new habits.

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