Atomic Habits Book Review: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This breakthrough book from James Clear is the most comprehensive guide on how to change your habits and get 1% better every day.

Order on Lazada: http://bit.ly/BuyAtomicHabitsBook

Buy on Amazon: https://amzn.to/378jwDQ

10 Things This Book Will Teach You. Build a system for getting 1% better every day.

  • Break your bad habits andstick to good ones.
  • Avoid the common mistakes most people make when changing habits.
  • Overcome a lack of motivation and willpower.
  • Develop a stronger identityand believe in yourself.
  • Make time for new habits(even when life gets crazy).
  • Design your environmentto make success easier.
  • Make tiny, easy changes that deliver big results.
  • Get back on track when youget off course.
  • And most importantly, how to put these ideas into practice in real life.

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